The Elite Health and Fitness personal training and physical therapy staff has unsurpassed knowledge in the field of health and fitness.

Feminine, Firm & Fit is a distinctive fitness makeover program designed by women specifically for women. It not only demands less of women's time but also ...

A weekly discussion of Fitness, exercise, weight loss, bodybuilding, nutrition, diet, weight training, lifting, sports rehabilitation, fat loss, muscle gain and ...

Personal training Knoxville Charlottesville

Fitness, exercise, injury prevention, and personal training information from a highly educated staff in the Knoxville and Charlottesville areas.